Mornings can be a race against the clock, leaving us with little time to prepare a wholesome breakfast. But worry not, we’ve got you covered with a delightful collection of 7 quick and healthy breakfast recipes that will fit seamlessly into your busy mornings. Whether you are a fan of traditional Indian breakfasts or crave a touch of Western goodness, these recipes have got it all. So, grab your apron and let’s dive into a tasty adventure to energise your mornings!
#1 Muesli Magic Parfait
Muesli, a delightful blend of rolled oats, nuts, seeds, and dried fruits, brings the goodness of a Western breakfast to your table. In a tall glass, layer yoghurt, fresh fruits, and a generous scoop of Muesli. Repeat the layers and top it off with a drizzle of honey. It’s a parfait made in morning breakfast heaven – crunchy, creamy, and oh-so-delicious!
#2 Poha
Poha, a quintessential Indian breakfast, is a quick and healthy breakfast option that’s perfect for busy mornings. In a pan, temper mustard seeds, curry leaves, and green chillies. Add flattened rice (poha), turmeric, salt, and a splash of lemon juice. Stir it all together and let the flavours mingle. Garnish with fresh coriander leaves and serve with a hot cup of chai for an authentic Indian experience.
#3 Cheesy Scrambled Eggs in a Mug
This one’s for all the egg lovers! Crack a couple of eggs into a microwave-safe mug and beat them until fluffy. Add a pinch of salt, a dash of pepper, and a handful of grated cheese. Microwave on high for a minute, stirring halfway through. Your cheesy scrambled eggs are ready to devour – a quick, easy, and high-protein breakfast!
#4 Masala Oats
For a healthy twist to your breakfast routine, opt for Masala Oats. In a saucepan, heat some oil and add mustard seeds, urad dal, and curry leaves. Toss in chopped onions, carrots, peas, and bell peppers. Once the veggies are tender, add rolled oats, water, and your favourite spices. Let it cook until the oats turn creamy and flavoursome. Masala Oats – a power-packed healthy breakfast idea to kickstart your day!
#5 Besan Chilla
Besan Chilla, a savoury gram flour pancake, is a classic but quick breakfast recipe loved by many. In a bowl, mix besan (gram flour) with finely chopped onions, tomatoes, green chillies, and coriander leaves. Season it with salt, turmeric, and a pinch of baking soda. Spread the batter on a hot griddle and cook until golden brown. Serve it with chutney or ketchup for a lip-smacking breakfast experience.
#6 Greek Yoghourt Smoothie
Indulge in a creamy and healthy Greek Yoghourt Smoothie to stay energised throughout the day. Blend together Greek yoghurt, fresh fruits like berries or mangoes, a spoonful of honey, and a splash of milk. You can also add some Muesli for extra crunch and fibre. Pour the smoothie into a glass and garnish with a sprig of mint. Sip on this refreshing treat and feel rejuvenated!
#7 French Toast
Let’s bring a touch of French elegance to our Indian morning breakfast recipe spread with French Toast. Whisk together eggs, milk, cinnamon, and a pinch of salt in a shallow bowl. Dip slices of bread into the egg mixture and cook them on a buttered skillet until golden brown. Drizzle some honey or maple syrup over the French toast and enjoy the perfect blend of sweetness and warmth.
Wrapping Up
There you have it – 7 quick but healthy breakfast recipes tailored to suit the Indian audience’s preferences. From the exotic Muesli Magic Parfait to the comforting Poha and the indulgent French Toast, these options cater to different tastes and time constraints. So, the next time you find yourself rushing in the morning, remember these delicious breakfast choices that will make your day brighter and healthier!
